Are you ready to change your life?
- Be willing and ready to make substantial changes in your eating habits.
- Be willing to come in for frequent visits to monitor your progress.
- Not have any other disease that may have caused your obesity.
- Your BMI needs to be greater than 27 with at least one comorbidity or greater than 30 with no comorbidity. Calculate your BMI HERE.
Schedule a free information Consult
If you think the OPTIFAST is right for you the next step you need to take is to schedule a free informational consult. Here is your opportunity to talk with the program specialist, develop a plan and ask questions.
Meet the Doctor
Once you have had an informational consult you then will set up an appointment to come in and meet with Dr. Alldredge who will go over your personal needs, medical issues, and discuss what will be right for you.
A custom 12 weeks active weight loss program will be designed for you. After there will be a 6 week transition to “every day” foods, to assist in the long-term management of your weight. We will be with you every step to help you lose the weight and keep it off.
Eating right, and your nutrition
You will be given specific instructions on what to eat and when. These dietary guidelines are to insure that you have consistent weight loss, without feeling hungry. OPTIFAST is a liquid/bar diet that has the calorie intake and the nutrients needed to help you lose weight. We then transition into a full life-style change of eating habits and help you choose healthy foods to eat. This will allow you to continue your weight loss success.